Quantified aquilax

Report for Tuesday 18th of July 2017

Today I am 13362 days old and my weight is 83.2 kg. During the day, I consumed 1676.03 kcal coming from 145.03 g fat, 29.4 g carbohydrates and 59.71 g protein. Managed to do 15 push-ups, 15 crunches and walked 9729 steps during the day which is approximately 7.41 km.

Health

Age (days)
13362
Weight (kg)
83.2
Height (cm)
173

Nutrition

Calories (cal)
1676.03
Fat (g)
145.03
Carbohydrates (g)
29.4
Protein (g)
59.71

Exercise

Push-ups (count)
15
Crunches (count)
15
Steps (count)
9729

Media

Photos